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Our Table 4 2 » Recipes » Main Course

Individual Seafood Pot Pie (Irish Fisherman's pie)

Published: Mar 5, 2026 by Pam Werley · This post may contain affiliate links · Leave a Comment

If you're craving a cozy seafood pot pie that feels both traditional and fresh, this Irish pie or fish pie recipe is the one to make. Unlike the classic fisherman's pie that turns soft and spoonable, this version keeps tender chunks of white fish and shrimp intact beneath a creamy leek and spinach sauce, all tucked under fluffy mashed potatoes. Baked as an individual pot pie, it delivers perfect portions and beautiful texture - the kind of comforting, golden-topped dish that makes you want to pull it straight from the oven and dive in.

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Two white ramekins of seafood pot pie or fisherman's pie on a wooden table with black fringed napkins.

If you've searched for seafood pot pie, fish pie recipe, or traditional Irish Fisherman's pie, you've likely seen the classic method: poach the fish in milk, use the milk to make the sauce, then fold the fish back in.

After traveling through Ireland and tasting fish pies in cozy pubs along the way, I was inspired to recreate that comforting dish at home. But once I began researching, I struggled with the traditional technique. Poaching the fish first often left it soft, spoonable, and barely recognizable in the final pie.

I wanted something different.

This Individual Seafood Pot Pie keeps the fish intact - tender chunks of cod or haddock nestled in a creamy leek and spinach sauce, topped with fluffy mashed potatoes. No pre-poaching. No fussy steps. Just beautiful texture and clean flavors.

Baked in individual ramekins, it's perfectly portioned for a dinner for two. With Lent upon us and St. Patrick's Day around the corner, this Irish-inspired seafood pie feels especially fitting. And because it's loaded with vegetables, it truly is a meal in a pot.

Jump to:
  • Why This Seafood Pot Pie Works as a Dinner for Two
  • The Origins of Fisherman's Pie in Ireland
  • Choosing the Right Fish for Irish Fisherman's Pie
  • How to Make a Individual Seafood Pot Pie
  • Perfect Irish Mashed Potatoes
  • Share your thoughts
  • Common questions about this recipe
  • Related
  • Individual Seafood Pot Pie (Irish Fisherman's pie)
  • my new cookbook is here!

Why This Seafood Pot Pie Works as a Dinner for Two

  • 1. No-fuss method
    No milk poaching. No complicated sauce base. Everything comes together in one pan before assembling.
  • 2. Flexible fish options
    Use whatever firm white fish looks best at the market.
  • 3. Make-ahead friendly
    Assemble in the morning, refrigerate right in the ramekins, and bake later.
  • 4. Light but satisfying
    Unlike heavier versions, this one is bright with spinach, leeks, lemon, and dill. Creamy without feeling weighed down.
  • 5. Perfect Individual pot pie portions
    Individual ramekins ensure even cooking and eliminate leftovers languishing in the fridge.

The Origins of Fisherman's Pie in Ireland

Fisherman's pie - often simply called fish pie in Ireland - has deep roots in coastal Irish cooking. In a country surrounded by the cold, fish-rich waters of the Atlantic, seafood has long been a staple, especially in seaside villages where the daily catch determined supper.

Historically, Irish fish pie developed as a practical, economical dish. White fish like cod and haddock were abundant and affordable along the coast. Cooks would stretch the catch by folding it into a simple white sauce and topping it with mashed potatoes - a nod to Ireland's most iconic crop. The result was hearty, warming, and designed to feed families well using what was readily available.

It's closely related to shepherd's pie and cottage pie, but instead of lamb or beef, fisherman's pie celebrates the sea. Over time, versions evolved to include smoked haddock, shrimp, or even salmon, depending on the region and the season. In pubs across Ireland, fish pie became a comfort classic - creamy, sustaining, and perfect alongside a pint on a blustery evening.

What I love most is how this humble Irish pie reflects the heart of traditional Irish cooking: simple ingredients, thoughtfully prepared, turning everyday staples into something deeply comforting.

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Choosing the Right Fish for Irish Fisherman's Pie

The best fish for seafood pot pie are firm, white-fleshed varieties that hold their shape during baking. They should be mild enough to absorb the flavors of the sauce without overpowering it.

If possible, ask your fishmonger to remove skin and pin bones. Then simply cut into ½-inch chunks.

Top Choices for Fish Pie:

  • Cod - A classic choice, firm and flaky
  • Haddock - Similar to cod but slightly more delicate
  • Halibut - Thick and meaty
  • Red Snapper - Slightly sweet and firm
  • Sea Bass - Mild and structured
  • Mahi-Mahi - Very firm, great for hearty dishes
  • Monkfish - Dense, sometimes called "poor man's lobster"
  • Grouper - Dense and substantial

For a true seafood pie, I like using haddock or cod plus shrimp (or prawns) for sweetness and texture contrast.


How to Make a Individual Seafood Pot Pie

Step 1: Build the Vegetable Cream Base

In a large pan over low heat, melt the butter. Add onion, carrot, and leek with a generous pinch of salt (photo 1).

Cook slowly for about 10 minutes, stirring occasionally, until soft and translucent - not browned.

Stir in heavy cream, Dijon mustard, soy sauce and lemon juice (photo 2).

Add spinach in batches, letting each handful wilt before adding more. Simmer gently 2-3 minutes until bright green and just tender (photo 3). Season with salt and pepper.

3 picture photo collage of building the base for the seafood pot pie sauting the vegetables, adding sauce flavorings and finally adding spinach in a saucepan.

This becomes the creamy vegetable layer that carries the whole pie.


Step 2: Layer the Seafood

Whitefish and shrimp layed on the bottom of a white ramekin for Fisherman's Pie

Arrange chunks of white fish and shrimp evenly in ovenproof ramekins.

Vegetable sauce layered on top of seafood in white ramekin for seafood pot pie.

Spoon the warm vegetable cream mixture over the top, ensuring the seafood is evenly covered.

Because we don't pre-poach the fish, it stays intact and flaky after baking.


Step 3: Top with Perfect Mashed Potatoes

Dill and lemon zest mashed potatoes in a saucepan for seafood pot pie or Irish fisherman's pie.

Stir chopped dill and lemon zest into fluffy mashed potatoes. Read how to make the perfect mashed potatoes (or Irish Mash) topping in the section below.

A fork being run across mash topping surface to create ridges in the individual seafood pot pie.

Spread evenly over the filling. Run a fork across the surface to create ridges - this helps it brown beautifully.

Step 4: Bake

Place ramekins on a baking sheet to catch drips. Bake at 375°F until the top is golden and the filling is bubbling. This will take about 30 minutes. If putting in the oven strait from the refrigerator add about 10-ish more minutes.

For extra browning, broil for 2-3 minutes at the end.


Perfect Irish Mashed Potatoes

To make the "Irish Mash" topping for two 16 ounce individual fish pies, you will need:

  • 1.5 to 2 pounds potatoes, like Yukon gold potatoes, peeled and cut into even chunks.
  • 2 tablespoons butter
  • ¼ cup milk
  • Sea salt and black pepper

Tips for Perfect Mash

  1. Cook through completely - undercooked potatoes = lumps.
  2. Steam rather than boil if possible. Boiling can waterlog potatoes and create soupy mash.
  3. Measure butter and milk. Too much makes it sloppy; too little makes it dry.

Place potatoes in steamer and steam potatoes about 30 minutes until fully tender. If you decide to boil the potatoes, keep a close eye on them so they do not become waterlogged.

Heat butter and milk together until melted in a large enough saucepan to mash the potatoes. Add potatoes to the butter mixture, along with some salt, pepper, ½ teaspoon chopped dill, and a pinch of lemon zest. Give them a good mash until they are smooth and fluffy.

Perfect for fish pie topping.

Baked seafood pot pie in an individual white ramekin.

Did you make this recipe?

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Let me know what you thought. Leave a star rating and review in the comments below! And don't forget to subscribe to Our Table 4 2 for even more cooking for two recipes and tips.

Common questions about this recipe

You've got questions... I've got answers! If you have a question about this recipe that isn't answered below, feel free to leave it in the comments, and I'll jump in there to help you out.

What is the difference between seafood pot pie and fisherman's pie?

They're very similar. Fisherman's pie is the Irish version of what many call seafood pot pie. Instead of a pastry crust, it's traditionally topped with mashed potatoes (like shepherd's pie), while seafood pot pie may use either pastry or potatoes. Both feature fish in a creamy sauce baked until bubbling.

Is fisherman's pie the same as shepherd's pie?

No. Shepherd's pie is made with lamb, and cottage pie is made with beef. Fisherman's pie swaps the meat for white fish and sometimes shrimp or smoked haddock, but keeps the signature mashed potato topping

What fish is best for seafood pot pie or fisherman's pie?

Firm, white fish that holds its shape works best. Top choices include:

1. Cod
2. Haddock
3. Halibut
4. Sea bass
5. Monkfish

You can also add shrimp, prawns, or even salmon for a mixed seafood pot pie.

Do you have to cook the fish before putting it in fish pie?

Traditional Irish recipes often poach the fish in milk first. This recipe skips that step. The fish cooks gently in the oven while baking, keeping the texture tender and intact instead of overly soft.

Can I make seafood pot pie ahead of time?

Yes. Assemble the individual pot pies, cover tightly, and refrigerate for up to a day. When baking from cold, add about 10 extra minutes to ensure the filling is hot and bubbling.

Related

Looking for other fish and seafood recipes that make dinner for two? Try these:

  • Salmon slider on a brioche bun with mint pea puree and white champagne sauce.
    Salmon Sliders with Champagne Sauce and Mint Pea Puree
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    Mahi Mahi Fish Tacos with Cabbage Slaw
  • Miso butter salmon and roasted sweet potatoes and broccoli on a white platter garnished with creamy miso sauce.
    Miso Butter Salmon with Sweet Potatoes and Broccoli
  • Gatsby Salmon Loaf with champagne white sauce and slices of lemon on a bed of dill on a white platter.
    Gatsby's Salmon Loaf Recipe

Individual Seafood Pot Pie (Irish Fisherman's pie)

Pam Werley
A cozy Irish Fisherman's Pie-inspired seafood pot pie made with tender chunks of white fish and shrimp in a creamy leek, spinach, and carrot sauce, topped with fluffy dill mashed potatoes and baked in individual ramekins. Perfectly portioned for a comforting dinner for two.
Gluten Free
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Prep Time 15 minutes mins
Cook Time 40 minutes mins
Total Time 55 minutes mins
Course Fish and Seafood for two
Cuisine Irish
Servings 2 servings
Calories 879 kcal

Equipment

  • 2 Large Oval Ramekins or Baking Dishes (16 ounces)

Ingredients
 
 

Filling

  • 2 tablespoons butter
  • ½ onion finely chopped
  • 1 small carrot finely diced
  • 1 small leek trimmed, washed, and thinly sliced
  • ½ cup heavy cream
  • ½ teaspoon Dijon mustard
  • ½ teaspoon soy sauce
  • Juice of ½ lemon
  • 8 ounces fresh baby spinach leaves
  • Salt and pepper
  • ½ pound white fish cod or haddock, cut into ½-inch chunks
  • 4 ounces raw shrimp peeled and deveined

Topping

  • 1 quantity Perfect mashed potatoes see perfect Irish mashed potatoes section for ingredients, measurements and instructions.
  • ½ tablespoon chopped dill
  • ¼ teaspoon grated lemon zest
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Instructions
 

  • Preheat oven to 375°F.
  • Melt butter in a large heavy bottom skillet over low heat. Add onion, carrot, and leek with a good pinch of salt. Cook, stirring once or twice until soft, about 10 minutes.
  • Stir in cream, mustard, soy sauce, and lemon juice. Add spinach in batches and cook until bright green and tender, about 2-3 minutes. Taste and adjust seasoning with salt and pepper.
  • Divide fish and shrimp between two ovenproof ramekins. Spoon vegetable cream mixture over top.
  • Stir some dill and lemon zest into mashed potatoes. Spread evenly over vegetable filling. For a crispy Irish mash topping run a fork over the mash.
  • Place ramekins on a baking sheet. Bake 30 minutes until golden and bubbling. Broil briefly for extra browning if desired. Serve hot.

Notes

To make Irish Mash Topping read the section above.

Make-Ahead Tip:

Assemble the individual seafood pot pies completely, then cover tightly with plastic wrap and refrigerate (you can make them in the morning for dinner that night). When ready to bake, remove the plastic wrap and place the ramekins on a baking sheet. Because they’re going into the oven cold, add about 10 extra minutes to the baking time, baking until the tops are golden and the filling is hot and bubbling.

Your Notes, Tips and Tricks

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Nutrition

Calories: 879kcalCarbohydrates: 98gProtein: 46gFat: 36gSaturated Fat: 22gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.5gCholesterol: 225mgSodium: 731mgPotassium: 3232mgFiber: 15gSugar: 10gVitamin A: 17815IUVitamin C: 131mgCalcium: 295mgIron: 9mg

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

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Welcome to Our Table 4 2 – Our Table For Two! I hope to inspire the joy of cooking for two and give you the courage to try something new! The recipes here are inspired by my grandparents’ heart-of-the-house Nebraska farm kitchens, a delicious diversity of friends’ tables, and a lifetime of global travel.

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