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Our Table 4 2 » Recipes » Fish/Seafood

Miso Butter Salmon with Sweet Potatoes and Broccoli

Published: Jun 19, 2025 by Pam Werley · This post may contain affiliate links · Leave a Comment

This Miso Butter Salmon with Sweet Potatoes and Broccoli is a weeknight dinner that checks all the boxes—easy, flavorful, and minimal cleanup. Roasted all on one sheet pan, the salmon stays moist, the sweet potatoes caramelize beautifully, and the broccoli gets perfectly crispy. The magic is in the miso butter, which adds deep umami flavor and transforms simple ingredients into something truly special. In this post, learn how to make miso butter, how to shop for miso, and how to get the most out of your miso butter salmon.

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Miso butter salmon and roasted sweet potatoes and broccoli on a white platter garnished with creamy miso sauce.

If you’ve been following along on Our Table 4 2, you know I love salmon recipes for two. Some favorites are my Sweet and Spicy Glazed Salmon , Baked Salmon Recipe with Cherry Glaze, and Eggs Benedict with Smoked Salmon (for two). I’m also a big fan of sheet pan dinners—less mess, less stress, and all the flavor. Like this Sheet Pan Chicken Thighs with Fresh Tarragon. And in this recipe, miso butter is the secret to tender, flavorful salmon and deeply roasted veggies

Jump to:
  • How to Shop for Miso
  • How to make miso butter salmon
  • Cooking Miso Butter Salmon Tip
  • Uses for Miso
  • Cooking with Miso Butter Tips
  • Miso Butter Salmon with Sweet Potatoes and Broccoli
  • Common questions about Miso Butter
  • Related
OT42 Tips and Tricks banner with green banner.

How to Shop for Miso

Miso is a fermented soybean paste that adds deep umami flavor to sauces, soups, glazes, and dressings. There are several types of miso, but they generally fall into three categories: white (shiro), yellow (shinshu), and red (aka). For this recipe, we’re using sweet white miso, which is mild, slightly sweet, and perfect for pairing with delicate proteins like fish.

I love South River Sweet White Miso—it’s traditionally wood-fired, unpasteurized, and packed with flavor. I buy mine at Whole Foods or pick it up from my local food co-op. When shopping, look for miso that’s refrigerated (especially if unpasteurized), made with organic soybeans or rice, and contains minimal additives.

How to make miso butter salmon

Let me walk you through this one-pan wonder. First up, that brine—it’s your ticket to juicy salmon every time.

Start by mixing the salt and sugar into cold water in a large bowl. Once dissolved, gently lower the salmon fillets in and let them soak for 15 minutes. Then pat dry with a paper-towel.

A hand holding a white paper towel patting salmon dry on a counter.

This keeps the fish tender and seasoned all the way through. While that’s happening, go ahead and prep your miso butter and broccoli and sweet potatoes.

How to Make Miso Butter

Grab a medium bowl and whisk together the melted butter, white miso, white wine, and maple syrup. That’s it—you’ve just made miso butter, and it’s going to give this whole dish that rich, savory flavor.

Miso butter ingredients in glass bowl in left photo.  On the right miso butter ingredients combined with a whisk in glass bowl.

How to make Sheet Pan Salmon with sweet potatoes and broccoli

Add the broccoli and sweet potatoes to one half of the baking sheet. Drizzle with a tablespoon of the miso butter—it helps to microwave the butter for 30 seconds so it’s pourable.

Cubed sweet potatoes and cut broccoli florets on one half of a white parchment paper lined baking sheet.
  1. Toss to coat, sprinkle with a pinch of salt, and pop it in the oven for 10 minutes.
  1. Take the pan out and flip the veggies to promote even browning. Push them to one side to make room for the salmon.
Cubed sweet potatoes and broccoli florets roasted next to salmon with miso butter spread on  top of filet on a white parchment paper lined baking sheet for Miso Butter Salmon with sweet potatoes and broccoli.
  1. Turn on your broiler, brush the fillets with remaining miso butter, and place them skin-side down on the empty half of the sheet pan.
  2. Broil for 3 to 5 minutes, watching closely—it browns fast!

Cooking Miso Butter Salmon Tip

If the broiler gets too intense or smoky, switch the oven to 425°F to finish cooking. Bake for another 8 to 10 minutes, until the salmon reaches 125°F and the sweet potatoes are tender. Rotate the sheet and use foil to shield any parts that are browning too quickly.

Miso butter salmon with sweet potatoes and broccoli on a white parchment paper lined baking sheet.

Uses for Miso

Since this recipe uses only about 1 to 2 tablespoons of miso, you’ll have plenty left for other delicious uses! Here are a few of my favorite ways to put miso to work in the kitchen:

  • Make a creamy miso sauce to drizzle over grilled fish, roasted vegetables, or pork. (Check out my post on how to grill pork chops—this sauce would be so good on them.)
  • Whisk miso into a salad dressing for a bold, tangy-sweet kick. One of my go-to dressings starts with ½ cup vinegar (or lemon juice), 2 tablespoons of sweet white miso, 2 chopped garlic cloves, 2 teaspoons of honey, 2 to 3 tablespoons of water, and ¼ cup of fresh herbs like parsley, basil, or chives. Blend everything on high speed until smooth, then with the blender running on medium, slowly drizzle in 1 cup of sesame or light vegetable oil. You can add a little more water at the end if you prefer a thinner consistency.

You can also stir a little into soup broths, mix it into butter for corn on the cob, or add it to compound butters for steak or roasted mushrooms.

Cooking with Miso Butter Tips

  • Don’t walk away while broiling. Miso butter browns quickly! Watch closely to get that perfect deep golden color without burning.
  • Broiler too intense? No problem. Just switch to baking at 425°F to finish cooking the salmon and vegetables gently.
  • Use the creamy miso sauce as your backup. Great for dipping or drizzling for those who love extra flavor.
  • Warm your miso butter to loosen it. A quick 30 seconds in the microwave makes it pourable for evenly coating veggies.
  • Protect delicate fillet edges. Shield with foil during baking if they start to brown too fast.
  • Use a Fish spatula for the win. It easily slides between the skin and flesh so you can serve the salmon skinless if preferred.

Miso Butter Salmon with Sweet Potatoes and Broccoli

Pam Werley
Miso Butter Salmon with Sweet Potatoes and Broccoli is a weeknight dinner that checks all the boxes—easy, flavorful, and minimal cleanup.
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Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Sheet Pan Dinners for Two
Cuisine Japanese
Servings 2 servings
Calories 827 kcal

Equipment

  • fish spatula

Ingredients
  

Miso Butter:

  • 3 tablespoons unsalted butter , melted
  • 3 tablespoons white miso
  • 2 tablespoons dry white wine
  • 1 tablespoon maple syrup or granulated sugar

Salmon + Vegetables:

  • 2 tablespoons table salt
  • 2 tablespoons sugar
  • 2 salmon fillets , 4 to 6 ounces each, skin on, center cut
  • ½ pound broccoli florets cut into 1-inch pieces
  • ½ pound sweet potatoes peeled and cut into ½-inch cubes
  • ¼ teaspoon salt

Optional Creamy Miso Sauce:

  • 2 tablespoons tahini
  • 3 tablespoons white miso paste
  • 1 tablespoon sugar or honey
  • 2 tablespoons ice-cold water
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Instructions
 

  • Prep Oven and Miso Butter: Adjust oven rack to upper third and heat oven to 450°F. Line a rimmed baking sheet with foil and coat with nonstick spray. In a medium bowl, whisk together the miso butter ingredients until smooth; set aside.
  • Brine the Salmon: In a large container, dissolve the salt and sugar in 4 cups cold water. Submerge salmon fillets and let brine at room temperature for 15 minutes. Remove, pat dry, and set aside.
  • Roast the Vegetables: Scatter broccoli and sweet potatoes on half the baking sheet. Drizzle with ½ tablespoon miso butter (microwave if needed to loosen) and toss to coat. Sprinkle with ¼ teaspoon salt. Roast for 10 minutes.
  • Add and Broil Salmon: Remove sheet pan from oven. Switch oven to broil. Flip the vegetables and push them to one half of the sheet. Place salmon fillets skin-side down on the cleared half. Brush each fillet with 1 teaspoon of the remaining miso butter. Broil for 3–5 minutes until browned.
  • Finish Cooking: If salmon begins to smoke, turn off broiler and reduce oven temp to 425°F. Continue roasting for 8–10 minutes, until salmon is cooked through (125°F internal temp) and potatoes are fork tender. Rotate pan and shield edges of salmon with foil if needed .
  • Use a fish spatula to lift fillets from the skin. Plate with vegetables and pass the creamy miso sauce, if using.
  • To Make the Creamy Miso Sauce: Simply mix together all the ingredients until smooth. Add more ice-cold water to reach desired consistency.

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Nutrition

Calories: 827kcalCarbohydrates: 72gProtein: 48gFat: 39gSaturated Fat: 14gPolyunsaturated Fat: 10gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 139mgSodium: 2377mgPotassium: 1788mgFiber: 10gSugar: 34gVitamin A: 17441IUVitamin C: 105mgCalcium: 176mgIron: 5mg

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

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Common questions about Miso Butter

You've got questions... I've got answers! If you have a question about this recipe that isn't answered below, feel free to leave it in the comments, and I'll jump in there to help you out.

Does miso go bad?

Yes and no. Because it’s fermented, miso has a long shelf life—especially if stored in the refrigerator. Unopened, it can last for over a year. Once opened, keep it in an airtight container in the fridge. White miso is milder and may darken slightly over time, but it's still safe to use as long as there’s no mold or off smell.

Can I freeze miso butter?

Absolutely! Miso butter freezes well. You can roll it into a log with parchment paper and freeze it, slicing off what you need for future recipes.

Can I use other types of miso in this recipe?

You could, but the flavor will change. Red miso is much stronger and saltier, so I recommend sticking with sweet white miso for the balance of this dish.

Love this recipe? Please leave a star rating and review in the comments below! And don't forget to subscribe to Our Table 4 2 for even more cooking for two recipes and tips.

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Welcome to Our Table 4 2 – Our Table For Two! I hope to inspire the joy of cooking for two and give you the courage to try something new! The recipes here are inspired by my grandparents’ heart-of-the-house Nebraska farm kitchens, a delicious diversity of friends’ tables, and a lifetime of global travel.

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