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Our Table 4 2 » Recipes » Main Course

Easy Turkey Lasagna for Two

Published: May 31, 2023 by Pam Werley · This post may contain affiliate links · Leave a Comment

The BEST turkey lasagna ever – and how to make it for two!  This turkey lasagna is layers of a turkey sausage tomato sauce packed with Italian spices, provolone, a creamy ricotta-spinach mixture and a touch of parmesan.  The ultimate comfort food baked in individual ramekins makes a perfect dinner for one, two or more – perfect to make ahead and freeze for later.

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Individual ramekins of turkey lasagna for two

I love this lasagna so much I wanted to figure out a way to streamline the preparation and to assemble in individual ramekins.   Using a jarred tomato sauce as a base we will make a no-fuss simple turkey sausage tomato sauce. Then we will skip the cooking of noodles, and instead use uncooked broken lasagna noodles.  For our cheese layers, whip together a 5-minute ricotta-spinach cheese mixture, purchase deli slices of provolone (no shredding needed) and shredded parmesan.

You can assemble on the day you want to serve or make it a day or two ahead of time, cover the ramekins and store in the refrigerator until ready to bake. 

Given bake time is 50-minutes (a bit longer because we did not cook the noodles), I slide them into the oven before I head to the gym for my 5:00 cardio kick class.  When I come home, I pull off the foil cover and finish off the baking until the sauce is bubbling, noodles are tender, and the cheese is all melty.

Jump to:
  • What makes this lasagna healthier?
  • Ingredients
  • How to make turkey lasagna for two
  • Make ahead and freeze
  • Top tip
  • FAQ
  • Related
  • Pairing
  • Easy Turkey Lasagna for Two

What makes this lasagna healthier?

Did I mention I love this lasagna?  Well, I really love this healthier version using lean ground turkey sausage and a ricotta and spinach cheese mixture, low in calories, high in protein and boasts all 9 essential amino acids your body needs.  According to Jo Lewin, a registered nutritionist, spinach has many health benefits like being rich in iron which may help with energy levels and maintain healthy bones.  Just another reason to love this Lasagna.

Who knew this ultimate comfort food could be DELICIOUS and healthy! 

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Ingredients

Ramekins, ricotta and spinach mixture in a bowl, meat sauce in a skillet and oven ready noodles, slices of provolone cheese on a marble counter

Turkey-sausage tomato sauce:

  • olive oil or avocado oil – this is to keep the lean ground turkey sausage from sticking to the pan when browning.
  • ground turkey mild Italian sausage – you could use ground turkey but be sure to add more Italian seasonings like oregano and basil while browning the meat.
  • A good quality jarred pasta sauce like roasted garlic or tomato & basil, or a spicy red pepper for a little more kick.
  • Dried Italian seasoning
  • Balsamic vinegar this is my secret ingredient to give the jarred sauce a homemade taste.
  • Red pepper flakes

Ricotta cheese layer:

  • ricotta cheese – I use whole milk but part-skim works in this recipe.  You can also swap out ricotta for cottage cheese.  Cottage cheese has a lighter texture versus a rich and creamier texture of ricotta.
  • frozen chopped spinach, thawed, squeezed dry
  • Parmesan cheese – purchase the already grated parmesan to save time.
  • Large egg
  • whipping cream or milk
  • dried basil
  • dried oregano
  • ground black pepper

  For the noodle and cheese layer

  • uncooked or “oven ready” dried lasagna noodles that can be broken as we will need to break them to fit in the ramekin.
  • deli slices of provolone cheese

Note:  ingredient measurements are in the recipe card below.

How to make turkey lasagna for two

We are going to ditch the 9 inch x 13 inch traditional lasagna dish and use 5 inch deep ramekins.  Store bought ricotta comes in a 15 oz container, which is more than you need when making lasagna for two.  Make this delicious ricotta appetizer with grilled bread using left-over ricotta.

  1. Make the meat sauce. Start by browning your ground turkey sausage, adding Italian seasoning and red pepper flakes then stir in the tomato sauce and the balsamic vinegar. Cover and let it simmer on low to thicken up.
  2. Make the ricotta mixture. Simply mix together the ricotta, egg, basil, oregano, parmesan & pepper.
  3. Layer your lasagna. Now it’s time to assemble!
Ramekins, ricotta and spinach mixture in a bowl, meat sauce in a skillet and oven ready noodles, slices of provolone cheese on a marble counter

Spread turkey meat sauce on the bottom of each ramekin, break uncooked noodles and place on top of the sauce (about ½ of a whole noodle), enough to cover most of the meat sauce – it’s okay if they overlap.

ramekin with layers of meat sauce, broken noodles and ricotta mixture

Add more sauce on top of noodles. Now, spread ricotta mixture over sauce.

Provolone and parmesan layer added in ramekin

Sprinkle some parmesan then top with a provolone slice.  Repeat by adding more meat sauce, broken noodles, ricotta and parmesan cheese, top with provolone. 

remaining sauce, ricotta and parmesan in 2 ramekins.

Arrange remaining noodles over cheese pushing down gently to fit 3 layers of lasagna.  Spoon  sauce over noodles. Sprinkle remaining parmesan and provolone over lasagna.

remaining sauce, ricotta and parmesan in 2 ramekins.

Dollop remaining ricotta mixture atop lasagna. Spoon remaining sauce around ricotta dollops.

Turkey lasagna assembled in 2 ramekins with one ramekin tightly covered with foil

Tightly cover baking dish with foil.

4. Bake & serve.  Place covered ramekins on a foil lined baking sheet and bake it for about 50 minutes, then remove the foil and bake it for 20 more. Garnish with extra parmesan, cool for 5 minutes and serve it up!

Make ahead and freeze

You can assemble on the day you want to serve or make it a day or two ahead of time, cover the ramekins and store in the refrigerator until ready to bake. 

Can be baked 1 day ahead. Cool slightly. Cover and refrigerate. Rewarm, covered with foil, in 350°F oven, about 30-35 minutes.

Freeze baked lasagna for later.  After baking, cool for 15 minutes, wrap tightly with foil and place in resealable freezer bag.  Rewarm frozen, covered with foil, in 350°F. oven about 45 minutes.  You can store lasagna for up to 3 months in the freezer.

Top tip

Avoid a crispy and dry lasagna top by baking the lasagna covered for the first 50 minutes, then for the last 15 – 20 minutes uncover.  Baking until the sauce is bubbling, the cheese is melted, and the noodles are tender (insert a knife to test the doneness of the noodles).

FAQ

Is lasagna better with ricotta or cottage cheese?

Personal preference, but I like the creamy rich texture of ricotta.   Cottage cheese is for those who want a lighter texture.

How many layers should a good lasagna have?

Three!  Most recipes you'll find for lasagna call for a minimum of three layers, which seems to be the universal standard. Anything less, at least according to my friend’s Italian grandmother, cannot be considered a true lasagna.

What is the best order to layer lasagna?

·      Spread a thin layer of pasta sauce in the bottom of a baking dish.
·      Make a layer of lasagna noodles.
·      Add more meat sauce.
·      Spread an even layer of the ricotta cheese mixture.
·      Sprinkle with parmesan and provolone.
·      Repeat by adding more meat sauce, broken noodles, ricotta and parmesan cheese, top with provolone.
·      Top it with a final layer of noodles, sauce and provolone and parmesan. 
·      Dollop with ricotta cheese mixture, spoon remaining sauce around ricotta and sprinkle with parmesan cheese.

Which is best: bake lasagna covered or uncovered?

Baking lasagna uncovered will result in a dry and crispy top.  The best approach is to bake lasagna covered for first 50 minutes, remove the foil so the top can brown. If, once it's fully cooked, the top still looks pale, turn on the broiler to help move things along.

Related

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Pairing

These are my favorite dishes to serve with Easy Turkey Lasagna for Two:

  • ricotta appetizer in a serving bowl surrounded by slices of grilled baquette
    Delicious Ricotta Appetizer for Two
  • Fennel Salad with black olives, blood orange segments tossed in a mint vinaigrette
    Fennel Salad with Oranges and a Fresh Mint Dressing
  • blueberry salad complete with farm fresh blueberries, sweet and spicy pecans, avocado, gorgonzola
    Blueberry Salad with Sweet & Spicy Pecans
  • Roasted Beet Salad For TWo on a white plate with oranges, fennel, goat cheese and a mint vinegar dressing
    Roasted Beet Salad For Two

Easy Turkey Lasagna for Two

Pam Werley
The BEST turkey lasagna ever – and how to make it for two! 
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Prep Time 15 minutes mins
Cook Time 1 hour hr 15 minutes mins
Total Time 1 hour hr 30 minutes mins
Course Pasta for two
Cuisine Italian
Servings 2
Calories 827 kcal

Equipment

  • 2 Ramekins 20 ounces

Ingredients
  

Meat sauce:

  • 1 tablespoon olive oil or avocado oil
  • ½ pound ground turkey mild Italian sausage
  • ½ teaspoon Italian seasoning
  • Pinch of red pepper flakes optional
  • 28 oz jar of good quality store bought pasta sauce roasted garlic, tomato & basil or a spicy red pepper
  • 1 teaspoon Balsamic vinegar

Ricotta-spinach layer

  • 8 ounces ricotta cheese
  • 5 ounces package frozen chopped spinach thawed, squeezed dry
  • 1 cup grated Parmesan cheese divided (instructions)
  • 1 large egg
  • 2 tablespoons whipping cream or milk
  • ¼ teaspoon dried basil
  • ¼ teaspoon dried oregano
  • ¼ teaspoon ground black pepper

For remaining layers

  • 5 to 6 uncooked lasagna noodles use the oven ready dried lasagna noodles
  • 6 provolone cheese deli slices about 5 ounces
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Instructions
 

For the meat sauce:

  • Heat oil in large skillet over medium heat. Add the turkey sausage, Italian seasoning, and red pepper flakes. Stir and cook, breaking apart the meat into small pieces, until it is fully cooked through and browned on all sides, about 4 minutes. Reduce the heat to low. Stir in the pasta sauce and red wine vinegar. Let simmer 5 minutes. Taste and adjust the seasoning as desired.

Make Ricotta mixture:

  • Position rack in center of oven; preheat to 375°F. Whisk ricotta, spinach, ¼ cup Parmesan, eggs, cream, basil, oregano and pepper in large bowl. Set aside.

Assemble and Bake:

  • Spoon ⅓ cup sauce over bottom of each ramrekin. Break apart 1 noodle and place over sauce in single layer in each ramekin. You might use only ½ - ¾ a noodle in each ramekin. For each ramekin: spread ⅓ cup sauce over noodles. Spoon 3 tablespoons of ricotta mixture over sauce. Sprinkle 2 tablespoons Parmesan and 1 slice of provolone over ricotta mixture. Repeat layering with broken noodles, ⅓ cup sauce, 3 tablespoons ricotta mixture, 2 tablespoons Parmesan and 1 provolone slice. Arrange remaining broken noodles over cheese. Spoon ⅓ cup sauce over noodles. Sprinkle 2 tablespoons Parmesan and 1 provolone slice over lasagna. Dollop remaining ricotta mixture atop each lasagna. Spoon remaining sauce around ricotta dollops. Tightly cover baking dish with foil.
  • Bake lasagna 50 minutes; uncover and continue baking until noodles are tender (insert knife to check doneness of noodles) and lasagna is hot and bubbly, about 20 - 25 minutes longer. Let lasagna stand 5 minutes before serving. Serve.

Notes

Can be prepared 1 day ahead. Cool slightly. Cover and refrigerate. Rewarm, covered with foil, in 350°F oven, about 30-35 minutes.
Freeze baked lasagna. After baking, cool for 15 minutes wrap tightly with foil and place in sealable freezer bag. Rewarm frozen, covered with foil, in 350°F. oven about 45 minutes.

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Nutrition

Calories: 827kcalCarbohydrates: 66gProtein: 68gFat: 35gSaturated Fat: 19gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.03gCholesterol: 266mgSodium: 2942mgPotassium: 1882mgFiber: 8gSugar: 16gVitamin A: 2818IUVitamin C: 28mgCalcium: 765mgIron: 6mg

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

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