Sticky, sweet, fall-off-the-bone ribs-no grill, no smoker, no crowd required. These oven-baked sticky ribs make the perfect dinner for two and are finished under the broiler for that irresistible, finger-licking glaze. Grab the paper towels and read on.

Sticky Ribs Are Meant to Be Shared
The title says it all. A perfect rib should be sticky and sweet, with meat so tender it practically sighs and slips off the bone. These fall-off-the-bone sticky ribs are baked low and slow in the oven, rubbed with warm spices, then brushed with barbecue sauce and popped under the broiler until glossy and caramelized.
This is the perfect dinner for two-but only if it's someone you actually like. Eating ribs is not dainty. It's messy, a little caveman-like, and exactly the kind of meal that loosens conversation and guarantees a good time. My advice? Put a giant roll of paper towels right in the center of the table-or a stack of handy wipes-and lean into it.
If oven dinners like this are your thing, don't miss my Jewish friend's mother's Passover brisket-slow-baked, deeply comforting, and nearly hands-off-or my slow cooker pulled pork BBQ sliders made in the crockpot, complete with tips for making a small batch in a big slow cooker without overcooking the chicken.
Why This Sticky Ribs Recipe Works as a Dinner for Two
- One rack, no leftovers guilt: A single rack of ribs (about 2½ pounds) is generous but not overwhelming.
- No grill required: Perfect for apartment living or colder months.
- Low effort, high reward: The oven does most of the work.
- Built-in "wow" factor: Sticky ribs feel special without being fussy.
- Perfect pacing: While the ribs bake, you've got time to make sides-or pour a drink.
This is the kind of dinner that feels indulgent without feeling complicated.
Jump to:

How to Make Fall-Off-the-Bone Sticky Ribs in the Oven
I'll walk you through this as if we're standing side-by-side in the kitchen.

Step 1: Make the BBQ Sauce
Start here so the flavors have time to mingle.
In a small saucepan, combine:
- Ketchup
- Brown sugar
- Molasses
- Apple cider vinegar
- Hot sauce
- Dijon mustard
- Worcestershire sauce
- Minced garlic
Bring to a gentle simmer and cook for about 5 minutes, until fragrant and slightly thickened. Let it cool, then transfer to a small heat-safe pitcher or jar. Cover and refrigerate until you're ready to finish the ribs. See recipe card for measurements.
Step 2: BBQ Ribs Dry Rub

In a small bowl, whisk together:
- Brown sugar
- Ground cumin
- Smoked paprika
- Ground coriander
- Garlic granules
- Kosher salt
This dry rub is warm, smoky, and just sweet enough to build flavor without burning. See recipe card for measurements.
Step 3: Prep the Ribs
Set your oven to 350°F. This steady temperature is what gives you that fall-off-the-bone tenderness.

Lay out two large sheets of heavy-duty foil and fasten them together by folding the seams. Place the foil diagonally across a baking sheet-this is the only way a full rack of ribs will fit properly.

Place the ribs on the foil and generously rub the spice mixture on both sides, really pressing it in.
Step 4: Seal and Bake Low & Slow
Wrap the ribs tightly in the foil, sealing all the edges so steam stays trapped inside.
Slide the baking sheet into the oven and bake for 2 hours. No peeking. This is where the magic happens.
Step 5: How to Make Ribs Sticky
When the ribs are done baking, reheat the BBQ sauce in the microwave in 30-second bursts until hot.
Remove the ribs from the oven and switch the oven to broil, placing the rack about 6 inches from the heating element.
Carefully open the foil packet to expose the ribs. Broil for 3-5 minutes, just until the surface starts to char slightly.
Brush the ribs generously with BBQ sauce on both sides. Return them to the oven and flip once to set the sauce quickly-about 2 minutes total. Watch closely. Sticky is good. Burnt is not.
Cut into individual ribs, transfer to a platter, and brush with more sauce as needed.

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What to Serve with Sticky Ribs
Keep the sides easy-you've already won dinner.
- Easy Coleslaw - About 30 minutes before you want to serve the ribs, grab 1 bag of ready-to-mix coleslaw blend and 1 jar of refrigerated coleslaw dressing. Toss and chill as you finish the ribs.
- Cornbread - This is perfect with ribs. Here is my sweet buttermilk cornbread recipe.
- Quick Twice-Baked Potatoes - As the ribs bake, pop 2 russet potatoes into the oven, alongside the ribs. Bake until tender about 45 minutes. Cut a thick slice off the top of each potato. Carefully scoop out the pulp and place in mixing bowl. Add 1 tablespoon butter, ½ tablespoon mayonnaise, ¼ cup grated cheddar, ½ cup sour cream, a pinch of sea salt and fresh ground pepper. Mix thoroughly until combined, taste and adjust seasoning as needed. Divide mix between potatoes skins. Sprinkle the top with extra grated cheese and bake at 400 degrees F for 20-25 minutes.
Common questions about this recipe
You've got questions... I've got answers! If you have a question about this recipe that isn't answered below, feel free to leave it in the comments, and I'll jump in there to help you out.
Yes. Baby backs cook slightly faster, but this method works for both.
You can bake the ribs earlier in the day, refrigerate, then broil and sauce just before serving.
You can bake the ribs earlier in the day and store in refrigerator. 30 to 40 minutes before you are ready to serve, remove from refirgerator and bring to room temperture. Reheat the BBQ sauce, preheat the broiler, and brush the sauce on both sides and broil until caramelized.
Related
Looking for other recipes like this? Try these:
Fall-Off-the-Bone Sticky Ribs (Oven Recipe for Two)
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Ingredients
BBQ sauce
- ½ cup ketchup
- 3 Tablespoons brown sugar
- 3 Tablespoons molasses
- 2 Tablespoons Apple Cider Vinegar
- ½ teaspoon hot sauce
- ½ teaspoon Dijon mustard
- ½ teaspoon Worcestershire sauce
- 1 garlic clove minced
Ribs
- 1 Tablespoon brown sugar
- 2 teaspoons ground cumin
- 2 teaspoons smoked paprika
- 1 teaspoon ground coriander
- 1 teaspoon garlic granuals
- 1 teaspoon kosher salt
- 1 rack pork spareribs or baby back ribs about 2.5 pounds
Instructions
Make the sauce:
- Place the ketchup brown sugar, molasses, vinegar, hot sauce, mustard, Worcestershire sauce and garlic in a small sauce pan and simmer until fragrant, about 5 minutes. Let cool and then transfer to a small heat-safe pyrex pitcher (this will make it easier to reheat), cover, and refrigerate until ready to finish the ribs.
BBQ spareribs dry rub
- Preheat the oven to 350 degrees F. Whisk together the brown sugar, cumin,paprika, coriander, garlic granuals, and salt in a small bowl.
- Lay out two large pieces of heavy duty foil and then fasten them together by folding the seams. Place the foil diagonally across a baking sheet (this is the only way the ribs will fit).
- Place the ribs on the foiled baking sheet and then rub the dry rub mixture onto both sides of the ribs. Seal up the ribs in the foil. Then place the baking sheets in the oven for 2 hours
Make them Sticky Ribs
- Reheat the BBQ sauce in the microwave on high in 30-second increments until hot. Remove ribs from oven and Preheat the broiler placing the rack about 6 inches from the top heating element. Open the sealed foil packet to expose the ribs then broil the ribs for 3 to 5 minutes for desired charring. Remove from oven and brush with bbq sauce on both sides place in oven and flip to set the sauce quickly without burning, about 2 minutes per side. Cut the racks into single ribs and place them on a platter. Brush with more sauce as needed.
Notes
Make ahead Notes:
You can bake the ribs earlier in the day and store in refrigerator. 30 to 40 minutes before you are ready to serve, remove from refirgerator and bring to room temperture. Reheat the BBQ sauce, preheat the broiler, and brush the sauce on both sides and broil until caramelized.Your Notes, Tips and Tricks
Nutrition
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

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