Our Table 4 2

  • About
  • Saved Recipes
  • Cooking Classes
  • Newsletter
menu icon
go to homepage
  • About
  • Recipes
  • Recipe Box
  • Newsletter Sign Up
search icon
Homepage link
  • About
  • Recipes
  • Recipe Box
  • Newsletter Sign Up
×
  • Adult Grilled Cheese with apple and brown sugar butternut squash on a wooden cutting board garnished with arugula.
    Adult Grilled Cheese with Apple and Butternut Squash
  • Salmon slider on a brioche bun with mint pea puree and white champagne sauce.
    Salmon Sliders with Champagne Sauce and Mint Pea Puree
  • Gluten-free chicken taco salad in a bowl with crispy baked corn tortilla strips, guacamole and sour cream as garnishes.
    Chicken Taco Salad
  • Gluten free zucchini bread sliced on a wooden cutting board next to a small vase of purple flowers.
    Gluten-free Pumpkin Zucchini Bread
  • Easy Strawberry and Heirloom Gazpacho in individual sized mason jars on a silver plater held by a women in a flower dress.
    Easy Strawberry and Heirloom Tomato Gazpacho
  • Asian eggplant meatballs with gochujang glaze in a black cast iron skillet garnished with raw and fried scallions.
    Asian Eggplant Meatballs
  • Three Mahi mahi fish tacos with cabbage slaw in a red and white checked basket garnished with cilantro and cilantro lime sauce for fish tacos.
    Mahi Mahi Fish Tacos with Cabbage Slaw
  • Raw Italian Zucchini salad on a white plate next to bowls of burrata and ricotta dressed with zaatar and olive oil.
    Italian Zucchini and Ricotta Salad with White Balsamic Vinaigrette
  • Blueberry almond lemon cake on a white plater dusted with powdered sugar and sprinkled with almonds.
    Blueberry Lemon Almond Cake (Gluten-Free)
  • Four Stuffed avocados with kale chickpea salad with tuna filling on a wooden board in a straight line garnished with mint, feta and cucumber.
    Chickpea Salad with Tuna Stuffed Avocado
  • Philadelphia cheese steak sliders on Kings Hawaiian Rolls in red and white picnic checked baskets.
    Philadelphia Cheese Steak Sliders on Hawaiian Rolls
  • Green bean and potato Salad with thinly shaved fennel, basil and olives in a brown marble bowl sitting on a blue napkin.
    Green Bean and Potato Salad (Italian)
Our Table 4 2 » Recipes » Main Course

One Pot Vegetarian Chickpea Tagine Recipe

Published: Sep 18, 2025 by Pam Werley · This post may contain affiliate links · Leave a Comment

If you've ever been curious about African cuisine and the warm, spiced flavors of a traditional tagine cooking, you're in the right place. The best part? You don't need a fancy clay tagine pot to make this recipe - a trusty Dutch oven will do the job beautifully. This one pot vegetarian chickpea and butternut squash tagine is loaded with butternut squash, zucchini, eggplant, and a touch of pumpkin for richness. To finish, pearl couscous is stirred in along with chickpeas so it soaks up the flavorful broth as it cooks - giving you a cozy, one pot Moroccan-inspired meal.

Jump to Recipe Print Recipe
Vegetarian butternut squash, chickpea, zucchini and eggplant tagine with couscous in a black bowl placed on a black denim napkin.
Jump to:
  • What You'll Need: Tagine Pot vs. Dutch Oven
  • Ingredients and their Roles in Tagine Cooking
  • Step-by-Step: How to Make a Vegetarian Chickpea Tagine
  • Share your thoughts
  • Leftover Pumpkin Purée Ideas
  • What to Do with Leftover Butternut Squash and Eggplant,
  • Common questions about this recipe
  • Vegetarian Chickpea Tagine with Butternut Squash, Zucchini & Eggplant
  • Small-Batch Recipes for Big Wins
OT42 Tips and Tricks banner with green banner.

What You'll Need: Tagine Pot vs. Dutch Oven

When it comes to tagine cooking, one of the first questions people ask is: what actually makes a tagine a tagine?

A tagine is both the name of the dish and the pot it's traditionally cooked in. The pot has a wide, shallow base and a tall conical lid designed to circulate steam back down into the stew. This creates tender vegetables and layers of flavor with minimal liquid.

But don't worry if you don't own one! A Dutch oven works as a wonderful stand-in:

  • Use a Dutch Oven for: Making a tagine when you don't have the traditional clay pot. Choose the widest, shallowest Dutch oven you own to keep liquid to a minimum for the most authentic results.

So whether you're cooking in a rustic tagine or your favorite enamel Dutch oven, you'll end up with a hearty, flavorful dish.

Ingredients and their Roles in Tagine Cooking

Here's a peek at the key players in this vegetarian tagine recipe - classic vegetables and spices inspired by African cuisine, with a few swap-outs if you want to play around with tagine cooking at home.

African cuisine ingredients to make a tagine recipe in glass bowls on a marble counter.
  • Butternut squash - Adds sweetness and body. You can switch it up with a traditional root vegetable found in North African cuisine, such as pumpkin or even sweet potato.
  • Chickpeas - The protein backbone of this vegetarian tagine. Not a fan? White beans or lentils make great substitutes and still keep the feel of traditional tagine cooking.
  • Zucchini & Eggplant - Classic Mediterranean vegetables that soak up the sauce and carry those warm Moroccan spices beautifully.
  • Pumpkin purée - Adds creaminess and depth. Freeze leftover purée in ice cube trays for perfect drop-ins to soups, stews, and sauces. You can also buy just the right amount by checking the baby food aisle - those little jars are portioned perfectly when you only need a small amount.
  • Leeks, onions, garlic, and ginger - The aromatic base that builds flavor, just like you'd find in slow-simmered dishes across African cuisine.
  • Carrots, celery, currants - Balance the savory with sweetness and texture.
  • Curry powder & lemon - The spice blend and citrus keep the tagine vibrant, fragrant, and balanced.
  • Vegetable broth - To keep this vegetarian, I like to use Better Than Bouillon. It's a concentrated base where 1 teaspoon makes 1 cup of broth - super handy when you don't want to open a whole carton. For this dish you can use their vegetable base, or my favorite: the No Chicken Base, which is completely plant-based but tastes just like chicken broth.
  • Pearl couscous - Simmered directly in the tagine, it absorbs all that flavorful sauce and turns this dish into a one-pan Moroccan-inspired meal.

See recipe card for quantities.

Step-by-Step: How to Make a Vegetarian Chickpea Tagine

chopped leeks, onions, ginger and garlic in a dutch oven.
  1. Start with the aromatics. Warm olive oil in your Dutch oven, then sauté the ginger, onions, leeks, and garlic until soft and fragrant. (The kitchen will smell amazing already - you'll think you've done more work than you have.)
Spices added to the leeks and onions in a dutch oven.
  1. Spice it up. Stir in curry powder and let it bloom for a minute. This is your flavor base. Then toss in butternut squash (or pumpkin/sweet potato) and zucchini with just enough broth to cover and let it simmer.
Broth being poured over the hearty vegetables in the dutch oven for the tagine recipe.
  1. Bring in the rest. Eggplant, carrots, celery, and currants all go in. Add a bit more broth if needed and simmer until tender.
Couscous being added to the vegetarian butternut squash and chickpea tagine.
  1. Stir in chickpeas, pumpkin purée, lemon juice, and salt. This is where the magic happens - thick, fragrant, and golden.
  2. Add pearl couscous directly to the simmering tagine and cook until al dente. It soaks up all that broth, turning this into a "scoop-and-serve" kind of meal.
  1. Brighten it. Zest of lemon over the top just before serving.
Vegetarian butternut squash, chickpea, zucchini and eggplant tagine with couscous in a black bowl placed on a black denim napkin.

Did you make this recipe?

Share your thoughts

Let me know what you thought. Leave a star rating and review in the comments below! And don't forget to subscribe to Our Table 4 2 for even more cooking for two recipes and tips.

Leftover Pumpkin Purée Ideas

Don't let that open can of pumpkin languish in your fridge.   Although, you can store opened purée in the fridge for up to 5 days in a sealed container.

Do This instead: Portion leftovers into ice cube trays, freeze solid, then pop cubes into freezer bags. This makes it easy to grab exactly what you need for soups, stews, or sauces.

On my site, you'll find more recipes that call for pumpkin, like:

  • Silky Pumpkin Pasta Sauce - a pumpkin pasta sauce with crispy fried sage is delightfully creamy, cozy, comforting and perfectly portioned for two.
  • Gluten Free Cinnamon Swirl Pumpkin Zucchini Bread.
  • Chili Booster - stir 1-2 tablespoons into my favorite turkey chili (or any chili). Adds body and subtle sweetness.
  • Smoothie Add-In - blend with banana, almond milk, and a dash of pumpkin spice for breakfast magic.

What to Do with Leftover Butternut Squash and Eggplant,

Cooking for two often means you've got a little extra produce hanging around after a recipe. Here's how to store your leftovers - and stretch them into another meal without waste.

Butternut Squash

  • Storage: Keep uncut squash in a cool, dark pantry for up to a month. Once peeled and diced, store in an airtight container in the fridge for up to 4 days.
  • Freezing: Yes, you can freeze butternut squash, but blanch it first. Raw squash tends to get mushy - a quick 3-minute boil followed by an ice bath keeps the texture better. Spread diced squash on a sheet pan to freeze, then transfer to a freezer bag.
  • Make this: Butternut squash and Apple Grilled Cheese a fall-inspired adult grilled cheese that makes weeknights feel special.

Eggplant

  • Storage: Fresh eggplant keeps best at room temperature (not in the fridge, where it spoils faster). Use within 3-4 days.
  • Freezing: Raw eggplant doesn't freeze well - it becomes spongy. Instead, cook it first (roast, grill, or sauté), then freeze in portions. Perfect for tossing into pasta dishes, curries, or soups later.
  • Make this: Asian eggplant meatballs or Thai Chicken and Eggplant Panang Curry

Common questions about this recipe

You've got questions... I've got answers! If you have a question about this recipe that isn't answered below, feel free to leave it in the comments, and I'll jump in there to help you out.

Can I make a vegetarian tagine without a tagine pot?

Yes! A Dutch oven works beautifully. Choose a shallow one and don't drown the vegetables in broth.

What can I use instead of chickpeas?

Try white beans, cannellini beans, or lentils for a different texture and flavor.

Can I freeze pumpkin purée?

Absolutely. Portion it into ice cube trays, freeze, and stash in a freezer bag for easy use later.

Vegetarian Chickpea Tagine with Butternut Squash, Zucchini & Eggplant

Pam Werley
A cozy one-pan Moroccan-inspired vegetarian chickpea tagine loaded withgarden vegetables and pearl couscous that soaks up all the flavor. Scaled for2-3 servings.
Gluten Free, Vegetarian
No ratings yet
Print Recipe Email Recipe Rate Recipe

Save This Recipe To Your Recipe Box

You can access your saved recipes on this device and generate a shopping list for recipes in your collections.

Add To Saved Recipes Saved. Go To Saved Collections.
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Course Tagine Cooking
Cuisine South Asian-North African Fusion
Servings 3 servings
Calories 410 kcal

Equipment

  • 3 Quart Dutch oven

Ingredients
  

  • 1 tablespoons olive oil
  • 1 tablespoons minced fresh ginger
  • ½ cup white onion (about 1 small onion),
  • ¾ cup leeks diced, white and light green parts only, (about 1 leek)
  • 3 garlic cloves minced
  • 2 teaspoons curry powder
  • 1 ¼ cups peeled diced butternut squash (or pumpkin or sweet potato)
  • 1 cup zucchini diced (about 1 small zuchinni)
  • 2 to 3 cups vegetable broth use Better Than Bouillon - 1 ¾ cups water + about 1 ¾ teaspoon concentrate; vegetable or "No Chicken" base
  • 1 cup eggplant peeled and diced, (about ½ of a globe eggplant or 1 small long eggplant)
  • ¼ cup carrot diced
  • ¼ cup celery diced
  • ¼ cup currants or raisins
  • 2 tablespoons pumpkin purée
  • 1 cup cooked chickpeas rinsed and drained
  • 1 tablespoon fresh lemon juice
  • ⅛ teaspoon kosher salt or to taste
  • 1 teaspoon lemon zest
  • ¾ cup pearl couscous
Add to Shopping List Go to Shopping List
Prevent your screen from going dark

Instructions
 

  • Sauté aromatics. In a wide Dutch oven or soup pot, heat olive oil over medium heat. Add ginger, onion, leeks, and garlic. Cook, stirring often, until onions are soft and translucent, about 4-5 minutes.
  • Bloom the spice. Stir in curry powder and sauté for 1 minute until fragrant.
  • Add hearty vegetables. Stir in butternut squash and zucchini. Add just enough broth to cover the vegetables and simmer for about 10 minutes.
  • Layer in more veggies. Add eggplant, carrot, celery, currants, pumpkin puree and more broth if needed, enough to cover the vegetables. Simmer until all vegetables are tender, about 20-25 minutes.
  • Finish with chickpeas + couscous. Stir in chickpeas and pearl couscous. Let simmer, covered, until couscous is al dente and has absorbed much of the broth, about 7 minutes.
  • Enrich & brighten. Stir in lemon juice and salt. Garnish with lemon zest before serving.

Notes

Make it your own: Sub sweet potato for butternut squash, or lentils/white beans for chickpeas.
• Broth tip: Better Than Bouillon keeps this vegetarian-friendly. Try the "No Chicken Base" for a plant-based broth with full chicken flavor.
• Pumpkin purée: Freeze leftovers in ice cube trays for easy portions to add to soups, stews, curries, or sauces.

Your Notes, Tips and Tricks

Click here to add your own private notes.

Nutrition

Calories: 410kcalCarbohydrates: 77gProtein: 14gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 905mgPotassium: 886mgFiber: 11gSugar: 19gVitamin A: 4325IUVitamin C: 29mgCalcium: 130mgIron: 5mg

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Tried this recipe?Mention @ourtable4_2 or tag #ourtable42!
Rate this recipe & CommentLet us know how it was!
Asian POrk Slider held in a man's hand

Game Day Recipes

Small-Batch Recipes for Big Wins

No need for a crowd-these perfectly portioned game day food for two recipes are designed for you and your favorite sports fan. From sliders to chili, game day has never been so delicious!

Find a Recipe

More Main Course

  • Miso butter salmon and roasted sweet potatoes and broccoli on a white platter garnished with creamy miso sauce.
    Miso Butter Salmon with Sweet Potatoes and Broccoli
  • Sheet pan chicken thighs with fresh tarragon surrounded by white onions and a tarragon cream sauce on a white platter.
    Sheet Pan Chicken Thighs with Fresh Tarragon
  • Greek ground lamb sandwich with a cucumber, tomato and dill salad on top of ground lamb patties.
    Greek Ground Lamb Sandwich Recipe
  • Sweet and Spicy Bulgogi Pork on a white plate on a white marble table.
    Sweet and Spicy Bulgogi Pork

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Women standing in front of kitchen counter cutting vegetables and smiling at the camera

Hello! Hello!

Welcome to Our Table 4 2 – Our Table For Two! I hope to inspire the joy of cooking for two and give you the courage to try something new! The recipes here are inspired by my grandparents’ heart-of-the-house Nebraska farm kitchens, a delicious diversity of friends’ tables, and a lifetime of global travel.

More About Me
Asian POrk Slider held in a man's hand

Small-Batch Recipes for Big Wins!

No need for a crowd—these perfectly portioned recipes are designed for you and your favorite sports fan. From sliders, burgers to chilis, game day has never been so delicious!

Browse Recipes

Popular

  • A Jewish Passover Brisket cooked in the oven on a white platter garnished with parsley
    Passover Brisket (My Friend's Mother's Recipe)
  • How to cook a small ham
  • Easy Homemade Nebraska Runza Sandwich Recipe
  • quiche for two made with egg, spinach, mushroom, cheese and bacon in a blue pie plate with one slice cut out
    Quiche For Two

Footer

↑ back to top

Info

  • About
  • Market Finds Cooking Classes
  • Cooking For Two Kitchen Essentials
  • 7 Cooking Together Tips
  • Submit A "Keeper" Recipe
  • Privacy Policy
  • Contact

Recipes

  • Appetizers
  • Breads and Muffins
  • Desserts
  • Drinks and Cocktails
  • Main Course
  • Soups, stews and curries
  • Vegetarian

Newsletter

  • Sign Up! for emails and updates

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Our Table 4 2

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required