Our Table 4•2 by Pam Werley

  • About
  • Saved Recipes
  • Cooking Classes
  • Newsletter
menu icon
go to homepage
  • About
  • Cookbooks
  • Browse Recipes
  • Recipe Box
  • Newsletter Sign Up
subscribe
search icon
Homepage link
  • About
  • Cookbooks
  • Browse Recipes
  • Recipe Box
  • Newsletter Sign Up
×
  • Duck leg Confit Weeknight dinner for two with sweet potatoes, red pepper, pears and roasted garlic in a sheet pan.
    Sheet Pan Duck Leg Confit Weeknight Dinner for Two
  • 3 carrot cake sandwich cookies piled on top of each other in a glass container.
    Carrot Cake Cookie (Inside-out Cookie)
  • Dutch Baby Pancake Recipe for Two in a cast iron skillet garnished with blueberries and powdered sugar with blueberry sauce in white ramekin and maple syrup in a jar.
    Skillet Pancake Recipe for Two (Dutch Baby Pancake with Blueberry Sauce)
  • Sheet pan roasted beets and sweet potato breakfast hash with eggs.
    Sheet Pan Roasted Beets and Sweet Potato Hash with Eggs Breakfast
  • carved roasted chicken on platter.
    Left Over Rotisserie Chicken Recipes
  • Grown up version of 3 cheese mac and cheese on a spoon in a ramekin.
    Grown up Microwave 3 Cheese Mac and Cheese Recipe
  • Baked seafood pot pie in an individual white ramekin.
    Individual Seafood Pot Pie (Irish Fisherman's pie)
  • Fall off the bone sticky ribs on a cutting board with sides of coleslaw, bbq sauce and 2 cans of beer.
    Fall-off-the-bone Sticky Ribs (Oven Recipe for Two)
  • one skillet ribe eye steak dinner with steakhouse creamed spinach and mushrooms in a cast iron skillet.
    One Skillet Rib Eye Steak Dinner
  • Peanut butter and sweet potato coconut milk soup in a brown bowl surrounded by bunches of cilantro and slices of lime.
    Peanut Butter and Sweet Potato Coconut Milk Soup (for Two)
  • Sous vide yellowtail fish recipe on a white platter with a white sauce of leeks and onions garnished with toasted almonds on a white platter.
    Sous Vide Yellowtail Fish Recipe with Fennel and Leeks
  • Spanish Eggs with plant based chorizo and eggs on a white platter.
    Spanish Eggs with Plant-Based Chorizo: A Migas-Inspired Brunch for Two
Our Table 4 2 » Recipes » Chicken

Sheet Pan Miso Chicken with Pan-Fried Glass Noodle Salad (Dinner for Two)

Women sitting in window seat.
Modified: Apr 18, 2026 · Published: Apr 23, 2026 by Pam Werley · This post may contain affiliate links · Leave a Comment

Savory, caramelized Miso Chicken roasted to perfection meets a tangle of saucy pan fried noodles in this crave-worthy glass noodle salad-all coming together in one of the easiest Sheet Pan Dinners you'll make. It's bold, a little unexpected, and exactly the kind of effortless, flavor-packed dinner for two that feels special without the extra work.

Jump to Recipe Print Recipe
MIso chicken on a bed of pan fried glass noodles on a black plate.

I recently tested a popular miso chicken recipe from New York Times Cooking, and while it had promise, the butter-to-miso ratio just didn't hit the mark for me. It felt heavy, a little flat, and honestly… like it was missing personality. So I went back to the drawing board and built something bolder-swapping in tahini for nuttiness, peanut butter for richness, and honey for balance.

The result? A deeply savory, slightly sweet, ultra-satisfying miso chicken that actually tastes like something you'd crave again.

But then I looked at the sheet pan… and those beautiful chicken thighs felt a little lonely. So while they roasted, I threw together a quick pan-fried glass noodle salad-loaded with shiitake mushrooms, snap peas, and bean sprouts, all tossed in soy, ginger, and lemon. The noodles become the perfect base to soak up all that glossy miso goodness.

If you love easy, flavor-packed meals like this, I've got a whole lineup of sheet pan dinners waiting for you-think cozy, efficient, and just a little bit elevated. Try Sheet Pan chicken thighs with fresh tarragon, Sheet Pan Miso Butter Salmon or Sheet Pan Mahi Mahi Fish Tacos

Why This Sheet Pan Dinner Works for Two

This is exactly how I like to cook during the week-no random leftovers, no half-used ingredients getting pushed to the back of the fridge.

  • It's an easy, streamlined sheet pan dinner for two
  • I'll often swing by the grocery store salad bar and grab just what I need-some mushrooms, a handful of snap peas, maybe a scoop of bean sprouts. No waste, no overbuying.
  • Then I head to the meat counter and pick up 2 chicken thighs or breasts, so I'm not dealing with extras later.
  • The miso marinade is one of those stir-it-together-in-minutes situations-nothing fussy, but big payoff.
  • And while the chicken roasts, I'm at the stove quickly pulling together the noodle salad so everything finishes right at the same time.
Jump to:
  • Why This Sheet Pan Dinner Works for Two
  • What you'll need
  • How to Make Sheet Pan Miso Chicken Dinner
  • Common questions about this recipe
  • Sheet Pan Miso Chicken with Pan-Fried Glass Noodle Salad Recipe
  • my new cookbook is here!
OT42 Tips and Tricks banner with green banner.

What you'll need

For the Miso Chicken

Let's talk about what's going on in that miso chicken-because this isn't just a throw-it-in-a-bowl marinade. This is one of those combinations where every ingredient is pulling its weight.

Two brands of miso one miso paste in a white container and another white miso in a jar.
  • Miso paste - Go for white (shiro) miso for a milder, slightly sweet flavor that won't overpower. I like Miso Master and it is found in most grocery stores in the refrigerated aisle. The South River is amazing but may be more difficult to find.
  • Peanut butter - Adds body and richness without needing butter.
  • Tahini - Brings a subtle sesame depth that pairs beautifully with miso.
  • Honey - Balances the saltiness and helps caramelize the skin.
  • Rice vinegar - Brightens everything and cuts through the richness.
  • Chicken thighs (bone-in, skin-on) - Juicy, flavorful, and perfect for roasting.

Noodles for Noodle Salad

Now, let's talk noodles for a minute-because they really do change the personality of this dish.

  • Glass noodles (aka cellophane noodles) are my first choice here. They're made from mung bean starch, so they turn beautifully translucent when cooked and have that slightly chewy, slippery texture that soaks up every bit of sauce. They give this dish that light-but-satisfying feel and make the whole bowl feel a little special.
  • Rice noodles are a great backup and a little easier to find. If you go this route, I always grab the ones labeled "stir-fry"-they're thicker, sturdier, and hold up much better when you toss them in a hot pan. The thinner vermicelli-style rice noodles can get a little too soft and clumpy for this kind of pan-fried situation.
  • And then there's ramen, which gives you a completely different vibe-in the best way. Ramen noodles are heartier and a bit more springy, so the dish leans more cozy and comforting. If that's what you've got in the pantry, use it. Just cook them slightly under so they don't over-soften when you toss them in the pan.

Bottom line? You've got options. Glass noodles keep it light and glossy, rice noodles make it sturdy and reliable, and ramen turns it into full-on comfort food.

Note: You will find the measurements and other helpful ingredient tips in the recipe card below.

How to Make Sheet Pan Miso Chicken Dinner

Step 1: Prep & Roast the Chicken

Go ahead and preheat your oven to 425°F-this is what's going to give you that deeply caramelized, golden skin.

Chicken thighs and miso marinade in a clear glass bowl to make Miso Chicken.

In a bowl, stir together the miso, peanut butter, tahini, honey, and rice vinegar until it's smooth and creamy. It should look rich and a little glossy.

Fingers lifting skin to work miso paste under the skin and all over the chicken thigh resting on a sheet pan.

Then add your chicken and really get in there-use your hands and massage that marinade all over, even under the skin if you can. That's where the flavor payoff happens.

2 chicken thighs massaged with miso marinade on a sheet pan.

Lay the chicken on a sheet pan and slide it into the oven.

Let it roast for 30-40 minutes, flipping once along the way. You're looking for crisp, burnished skin and that sweet spot where the internal temp hits 165°F.

This is the kind of step that feels simple-but it's doing a lot of heavy lifting in the final dish.

Rice noodles soaking  in a mixing bowl to make pan fried glass noodle salad.

Step 2: Soak the Noodles

While the chicken is doing its thing in the oven, go ahead and get your noodles ready.

Just pour boiling water over them and let them sit for about 5 minutes, until they're soft and bendy. Nothing fancy here-no need to boil on the stove. Then drain them well and set them aside.

This is one of those quiet little steps that makes everything come together smoothly later.

Mushrooms cooking in black cast iron skillet to make a pan fried noodle salad.

Step 3: Cook the Mushrooms

In a skillet (cast iron works beautifully here), cook shiitake mushrooms with a splash of water, soy sauce, and ginger until the liquid evaporates and they're deeply savory. Transfer to a bowl.

Tip: A well-seasoned cast iron pan gives the best "fried noodle" texture later

Bean sprouts and snap peas in black cast iron skillet to make pan fried noodle salad.

Step 4: Quick Fry the Veggies

In the same pan, heat oil and toss in snap peas and bean sprouts with a pinch of salt. Stir-fry just until tender-crisp-about 2 minutes. Add to the mushroom bowl.

Pan fried noodles in a cast iron skillet garnished with green scallions.

Step 5: Pan Fried Noodles

Add the drained noodles and a spoonful of peanut butter to the pan. Let them sizzle and lightly crisp in spots-this is where the magic happens.

Add lemon zest, lemon juice, soy sauce, and scallion greens. Toss everything together, then combine with the veggies and mushrooms.

Sheet Pan Miso Chicken plated on a bed of pan fried glass noodle salad on a black plate.

Step 6: Plate It Up

Divide the noodles between two plates and place a miso-glazed chicken thigh right on top.

Let those juices run into the noodles. That's the whole point.

Note: You will find the measurements and other helpful tips in the recipe card below.

Love this recipe? Please leave a star rating and review in the comments below! And don't forget to subscribe to Our Table 4 2 for even more cooking for two recipes and tips.

Common questions about this recipe

You've got questions... I've got answers! If you have a question about this recipe that isn't answered below, feel free to leave it in the comments, and I'll jump in there to help you out.

Can I use chicken breasts instead of thighs?

Yes! Just keep an eye on cook time-breasts may cook faster and can dry out if overdone.

What's the best miso to use?

White miso is ideal here-it's milder and slightly sweet. Red miso can be too intense for this balance.

Are glass noodles necessary?

Nope. Ramen or rice noodles will work.

Sheet Pan Miso Chicken with Pan-Fried Glass Noodle Salad Recipe

Pam Werley
A flavor-packed sheet pan dinner featuring caramelized miso chicken served over savory pan-fried glass noodles tossed with shiitake mushrooms, snap peas, and bright lemon. This easy, balanced meal comes together with minimal prep and delivers big, bold flavor-perfect for a cozy dinner for two.
Gluten Free
No ratings yet
Print Recipe Email Recipe Rate Recipe

Save This Recipe To Your Recipe Box

You can access your saved recipes on this device and generate a shopping list for recipes in your collections.

Add To Saved Recipes Saved. Go To Saved Collections.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Sheet Pan Dinners for Two
Cuisine Asian
Servings 2 servings
Calories 726 kcal

Equipment

  • 1 quarter baking sheet
  • 1 10 - inch cast iron skillet

Ingredients
  

Miso Chicken

  • ¼ cup miso
  • 3 tablespoons peanut butter
  • 1 Tablespoon honey
  • 1 Tablespoon tahini
  • 1 Tablespoon Rice Vinegar
  • freshly ground black pepper
  • 2 skin-on bone-in chicken thighs , approximately 2½ to 3 pounds

Glass Noodle Salad

  • 4 ounces stir-fry rice noodles, glass noodles or ramen noodles (toss the seasoning package)
  • 6 ounces shiitake mushrooms, sliced
  • 1 Tablespoon plus 1 ½ teaspoons soy sauce divided
  • 2 teaspoon grated ginger divided
  • 1 tablespoons vegetable oil plus ¼ teaspoon
  • 2 cups bean sprouts
  • 3 ounces sugar snap peas strings removed, sliced thin
  • Pinch table salt
  • 2 scallions thinly sliced white and greens, separated
  • 1 teaspoon grated lemon zest plus 1 Table spoon
Add to Shopping List Go to Shopping List
Prevent your screen from going dark

Instructions
 

Miso Chicken:

  • Heat oven to 425 ℉ degrees. Combine miso, peanut butter, honey, tahini, rice vinegar and black pepper in a large bowl and mix with a spatula or spoon until it is well combined.
  • Add chicken to the bowl and massage the miso mixture all over it. Place the chicken in a single layer in a sheet pan and slide it into the oven.
  • I like to push some of the miso mixture under the skin.
  • Roast for 30 to 40 minutes, turning the chicken pieces over once or twice, until the skin is golden brown and crisp, and the internal temperature of the meat is 160 to 165 degrees.

Noodle Salad

  • Cover rice noodles with boiling hot water in a bowl; soak until pliable, about 5 minutes. Drain well, set aside.
  • Be sure to drain the noodles well before pan frying to avoid flare-ups.
  • Cook shitake mushrooms, 2 Tablespoons water, ½ tablespoon soy sauce, and ½ teaspoon grated ginger in a 10-inch non stick skillet over medium-high heat until water has evaporated, about 5 minutes. I use a spatula to keep them from sticking to the bottom of the skillet. Transfer to a second large bowl.
  • I prefer my seasoned cast iron skillet as it has non stick characteristics and does a great job of creating desired fried noodle texture.
  • Wipe out the skillet so it is dry and heat ¼ teaspoon vegetable oil over medium high heat until shimmering. Add bean sprouts, snap peas and a ⅛ teaspoon of table salt, fry until wilted and warmed through about 2 minutes. Toss vegetable mixture into the the bowl with mushrooms.
  • Add thinly sliced whites of scallions, 1 tablespoon grated ginger and cook , stirring constantly until fragrant about 30 seconds.
  • Heat 1 tablespoon vegetable oil then add noodles and 1 tablespoon peanut butter and cook, stirring occasionally, until noodles begin to sizzle, 3 to 5 minutes.
    Add grated lemon zest, lemon juice, scallion greens and 1 tablespoon soy sauce. Toss to combine. Transfer to bowl with vegetables,tossing to combine, season with salt to taste.
    Divide noodles between two plates and lay the chicken thigh on top. Enjoy.

Your Notes, Tips and Tricks

Click here to add your own private notes.

Nutrition

Calories: 726kcalCarbohydrates: 36gProtein: 40gFat: 49gSaturated Fat: 11gPolyunsaturated Fat: 15gMonounsaturated Fat: 20gTrans Fat: 0.2gCholesterol: 142mgSodium: 2012mgPotassium: 844mgFiber: 7gSugar: 20gVitamin A: 751IUVitamin C: 42mgCalcium: 97mgIron: 5mg

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Tried this recipe?Mention @ourtable4_2 or tag #ourtable42!
Rate this recipe & CommentLet us know how it was!
Around Our Table For Two Cookbook Cover with 4 images and a purple banner.

Now shipping!

my new cookbook is here!

Celebrate the joy of heirloom cooking with 130 recipes that reimagine family favorites for today's smaller table.

Get your copy, today!

More Chicken

  • Chicken Marsala Fettuccine in a black cast iron skillet garnished with crispy pancetta and fried sage.
    Chicken Marsala Fettuccine - Cooking Together Date Night and Wine Pairings
  • Puff Pastry chicken pot pie in a individual blue pie plate.
    Individual Puff Pastry Chicken & Leek Pot Pie
  • Braised chicken thighs and legs in a cast iron skillet with apples and a chicken normandy sauce.
    Braised Chicken Normandy for Two
  • Crock pot chicken and noodles with huli huli sauce in a black bowl garnished with sesame seeds and thinly sliced green onions.
    Crock Pot Chicken and Noodles with Huli Huli Sauce

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Women standing in front of kitchen counter cutting vegetables and smiling at the camera

Hello! Hello!

Welcome to Our Table 4•2 by Pam Werley I hope to inspire the joy of cooking for two and give you the courage to try something new! The recipes here are inspired by my grandparents’ heart-of-the-house Nebraska farm kitchens, a delicious diversity of friends’ tables, and a lifetime of global travel - all portioned for the smaller table.

More About Me
Around Our Table For Two Cookbook Cover with 4 images and a purple banner.

My new cookbook is here!

Celebrate the joy of heirloom cooking with 130 recipes that reimagine family favorites for today's smaller table.

Get Your Copy Today

Popular

  • A Jewish Passover Brisket cooked in the oven on a white platter garnished with parsley
    Passover Brisket (My Friend's Mother's Recipe)
  • How to cook a small ham
  • Easy Homemade Nebraska Runza Sandwich Recipe
  • quiche for two made with egg, spinach, mushroom, cheese and bacon in a blue pie plate with one slice cut out
    Quiche For Two

Footer

↑ back to top

Info

  • About
  • Market Finds Cooking Classes
  • Cooking For Two Kitchen Essentials
  • 7 Cooking Together Tips
  • Submit A "Keeper" Recipe
  • Privacy Policy

Recipes

  • Appetizers
  • Breads and Muffins
  • Desserts
  • Drinks and Cocktails
  • Main Course
  • Soups, stews and curries
  • Vegetarian

Newsletter

Sign Up! for emails and updates

Questions, Collaborations and queries

email me!

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2026 Our Table 4 2

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required