This Gazpacho Recipe with Cantaloupe and Sweetcorn is SO refreshing on hot summer days! The cantaloupe’s beautiful bright hue and subtle sweetness perfectly balances this cool, savory soup.
Prep Time20 minutesmins
Cook Time4 minutesmins
Chill Time4 hourshrs
Total Time4 hourshrs24 minutesmins
Servings: 8
Author: Pam Werley
Ingredients
3corn ears,husks removed and kernels cut from cob
2shallot cloves,peeled and roughly chopped
1tablespoonavocado oil
½yellow bell pepper,ribs and seeds removed, roughly chopped; plus 2 Tablespoons finely diced and reserved for garnish
1smallcantaloupeskin and seeds removed, roughly chopped; plus 2 tablespoons finely diced and reserved for garnish
2red or yellow tomatoescore and seeds removed, roughly chopped; plus 2 tablespoons finely diced and reserved for garnish or thinly slice cherry tomatoes.
¼cupextra virgin olive oil
1Fresno or red jalapeño, pepper, core and seeds removed, small dice(optional)
In a small Dutch oven or skillet, cook the shallots and corn kernels in avocado oil over medium heat. Add ½ teaspoon of salt, ¼ teaspoon fresh ground pepper and stir frequently until the corn has softened and the shallots are translucent. If the corn begins popping – remove from heat. Once done, remove from the pot and chill down for about 5 minutes or you can chill completely in the refrigerator.
In a large bowl, combine the roughly chopped vegetables and fruit. This is a reminder to reserve 2 Tablespoons each of the melon, tomato, and peppers for garnish.Add the cooked corn and shallot mixture, along with the jalapeno, if desired, to the large bowl and toss with 2 Tablespoons of olive oil. Season with salt.You can actually prepare the vegetable and fruit mixture up to 2 days in advance.
To process the soup, combine the mixed vegetables and fruit in a blender. Please do not fill the blender more than half full; we want to “pulverize” the fruits and vegetables. You will need to break the process into a couple of batches.Starting with the setting on low, turn on the blender and increase the speed to high. All the ingredients should blend easily. If they don’t, add 2 Tablespoons of olive oil and 1 Tablespoon of water at a time until everything turns in the machine.Continue to blend on high until the gazpacho is smooth. This may take 2-3 minutes. Just before turning the machine off, add 1 Tablespoon of olive oil and blend briefly until combined.
Turn off the machine and strain the gazpacho through a fine mesh strainer. Use a ladle or spatula to push the liquid through and leave the pulp and tomato skins in the strainer. This will result in a silky and creamy texture.Note: If you are short on time or enjoy a chunkier version of this gazpacho, you can skip this step.
Repeat steps 3 & 4 until all the vegetable and fruit mixture has been processed. Adjust the consistency with the remaining olive oil or water and season the gazpacho with salt and lime juice to your liking. See seasoning note below.
Chill the soup in an airtight container in the refrigerator for at least 3 hours. Keep the cilantro or mint, reserved small, diced vegetables, and any remaining oil for garnish. See note below about serving the soup cold and adding toppings below
Video
Notes
Avoid the Mistake of Not Seasoning The Soup.
Cold soups require a surprising amount of seasoning, even more than hot soups. That means more salt, yes, but also more acid (think lime juice) and heat (like chiles). Taste, season, chill, and then—this is key—taste and re-season after it's chilled. You'll be floored by how much the flavors become muted after a rest in the fridge.
Serve Cold.
Chill gazpacho at least 3 hours before serving – this is when the vegetable and fruit flavors really mesh.
Don’t forget the toppings.
They will not only make the soup look appetizing but will add some needed texture. Make sure to add right before serving so they don’t lose their crispy, crunchiness.Store gazpacho in an airtight container in the refrigerator for up to 4-5 days.